Therapeutic Coaching
A body-mind-soul approach to your personal healing, growth, and development
I am passionate about facilitating your process towards greater connection in your relationship to self and others, navigating difficult transitions, and processing life’s curveballs. Transpersonal Therapeutic Coaching is an approach to healing and personal development that seeks to put the mind/body/spirit connection first and foremost above all else. Utilizing a holistic mindfulness-based approach we will explore your belief systems, develop your awareness of your innate somatic intelligence, and practice mindfulness skills that improve emotional resiliency and nervous system regulation. In our work together we will develop a clear picture of what exactly a mind/body/spirit connection looks and feels like for you. Knowing what this connection is and how to strengthen it in your life will guide you towards greater joy, ease, and grace.
I love working with folks from all sorts of backgrounds, and I have several years of experience working with adolescents and young adults. I greatly enjoy working with clients that are navigating big existential questions such as the meaning of life, confronting death, and the function of identity. Not only do I believe that you can find answers to these questions, but I have witnessed countless times how answering these questions leads to feelings of greater personal security, healthier relationships, and a more vibrant experience of life. All human beings grapple with the existential, whether you are conscious of it or not.
All questions and areas of exploration are welcome here and it is my commitment to you that our work will be highly sensitive to your background and individual needs.
Transpersonal Coaching is different from Transpersonal Counseling and Therapy in that it does not diagnose or treat mental health disorders.